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Saturday, February 27

Marathon Training Schedule

My good friend Marci LeBaron Watson and I are going to be training together for the Utah Valley Half Marathon on June 12th in Provo, and the St. George Marathon on October 2nd! Here is my training schedule I just put together. I hope we get into the St. George Marathon. It is a lottery so there's a chance we might not get in, but we are already signed up for the half!

I have ran 3 half marathon's in the past, but this will be my first MARATHON. I usually run the Canyonland's Half Marathon in Moab. Here are some pictures :)
Julie Bagley's Marathon Training Schedule!

Week

Mon

Tue

Wed

Thur

Friday

Saturday

1
Mar 1st

Off

30 min run

Off

30 min

Easy walk

3 miles

2
Mar 8

Off

30 min run

Off

30 min run

Easy walk

4 miles

3
Mar 15

Off

30 min run

Off

30 min run

Easy walk

5 miles

4
Mar 22

Off

30 min run

Off

30 min run

Easy walk

2.5 miles/MM

5
Mar 29

Off

30 min run

Off

30 min run

Easy walk

6 miles

6
Apr 5

Off

30 min run

Off

30 min run

Easy walk

3 miles

7
Apr 12

Off

30 min run

Off

30 min run

Easy walk

7.5 miles

8
Apr 19

Off

30 min run

Off

30 min run

Easy walk

3 miles/mm

9
Apr 26

Off

30 min run

Off

30 min run

Easy walk

9 miles

10
May 3

Off

30 min run

Off

30 min run

Easy walk

4 miles

11
May 10

Off

30 min run

Off

30 min run

Easy walk

10.5 miles

12
May 17

Off

30 min run

Off

30 min run

Easy walk

4 miles/MM

13
May 24

Off

30 min run

Off

30 min run

Easy walk

12 miles

14
May 31

Off

30 min run

Off

30 min run

Easy walk

4 miles

15
June 7

Off

30 min run

Off

30 min run

Easy walk

Half Marathon

16
June 14

Off

30 min run

Off

30 min run

Easy walk

5 miles/MM

17
June 21

Off

30 min run

Off

30 min run

Easy walk

17 miles

18
June 28

Off

30 min run

Off

30 min run

Easy walk

5 miles

19
July 5

Off

30 min run

Off

30 min run

Easy walk

6 miles/MM

20
July 12

Off

30 min run

Off

30 min run

Easy walk

20 miles

21
July 19

off

30 min run

off

30 min run

Easy walk

6 miles

22
July 26

Off

30 min run

Off

30 min run

Easy walk

6 miles/MM

23
Aug 2

off

30 min run

Off

30 min run

Easy walk

23 miles

24
Aug 9

Off

30 min run

Off

30 min run

Easy walk

6 miles

25
Aug 16

Off

30 min run

Off

30 min run

Easy walk

7 miles

26
Aug 23

Off

30 min run

Off

30 min run

Easy walk

10 miles

27
Aug 30

Off

30 min run

Off

30 min run

Easy walk

26 miles

28
Sep 6

Off

30 min run

Off

30 min run

Easy walk

6 miles

29
Sep 13

Off

30 min run

Off

30 min run

Easy walk

7 miles

30
Sep 20

Off

30 min run

Off

30 min run

Easy walk

6 miles

31
Sep 27

Off

30 min run

Off

30 min run

Easy walk

MARATHON

32

Off

30 min run

Off

30 min run

Easy walk

6 miles


3 comments:

  1. Woo hoo! Go Julie! I would love to do the St. George marathon someday. I think I going to try for a half this summer or fall.

    ReplyDelete
  2. Julie!! A marathon!? That is so awesome. You go get 'em tiger. And I loved your pics in your most recent post. You guys really are a beautiful couple and I'm glad you have such great family (and friends :) close by!

    ReplyDelete
  3. Amen sister. I can't wait to do this with you. I'm sorry I've been slacking with meeting you in the morning. I still go everyday, just later because I have had some random stuff come up when I want to come the last week. But, seriously. I'm getting pumped for this new endeavor. I can't wait.

    Ps. I just love reading your blog and I love you!

    ReplyDelete